Right option is (a) 342 amu
To explain I would say: The individual mass of carbon is 12 amu, the individual mass of hydrogen is 1 amu & the individual mass of oxygen is 16 amu. But sucrose has 12 carbons, 22 hydrogens and 11 oxygens, that is 12 x 12 + 22 x 1 + 11 x 16 = 342 amu.